Compassion of Christ: Shoulder Stretch with Twist
Here's another video from Kira Ryder of Lulu Bandhas yoga studio in Ojai, CA. In this clip Kira shares a shoulder stretch twist per the request of friend Sarah Lowe who is teaching yoga in Singapore.
Sara's note: I found this video on Yoga Journal's Community pages. I love Kira's teaching style and want to share her teaching with the Do Rest audience. Enjoy!
0 comments:
Post a Comment