Yin Poses by Kira Ryder - part 9 of 9

Here is the final Yin sequence video from Kira Ryder of Lulu Bandhas yoga studio in Ojai, CA. In this clip Kira shares Savasana (Final Resting Position).

 

Sara's note: I found this video on Yoga Journal's Community pages. I love Kira's teaching style and want to share her teaching with the Do Rest audience. Enjoy!

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