Yoga for Healthy Aging Retreat

by Nina

Napa Valley Wine Grapes by Nina Zolotow

Last week Baxter and I talked about having our first Yoga for Healthy Aging retreat. We were thinking of having it at a retreat center in the California Wine Country, either in the Napa or Sonoma valleys. That way, people would not only get the full wine country experience (wine is good for aging, right?) but we would be close enough to the Buck Institute for Research on Aging that people like Dr. Ram Rao and Dr. Brad Gibson could easily drop in to give talks. And, of course, there would be lots of yoga (and good food).

Our first retreat would probably be three days long, over a long weekend (Friday through Sunday) and in the year 2014. We’re still in the brainstorming stage, though these things need to be planned quite a long time in advantage. But we thought it would be a good idea to put it out there: would any of you be interested in attending this type of retreat? And, if so, what kind of things would you like to see us teach.

Let us know in the comments section of this post or email Nina via the Contact Us tab at the top of the blog.