Workshops of Interest: Yoga for the Larger Woman

Recently Baxter wrote about his experience teaching larger women at the The Yoga Project in Portland, Oregon (see "Larger Women and Yoga: Getting Creative"). Women in the Bay Area now have the opportunity to take a similar workshop at Namaste in Rockridge, Oakland. These days the media is full of stories how excessive weight can be a contributing factor in all sorts of health concerns from diabetes to heart problems to cancer risks. This afternoon session, which was designed specifically for The Yoga Project’s “Larger Woman” Program, will look at how yoga can help us achieve and sustain a healthier and fuller life. Appropriate for yogis of all levels.

Here are the details:

YOGA FOR YOUR HEALTH
YOGA FOR THE LARGER WOMAN
with Dr. Baxter Bell

Satuday, March 3, 2012
1-4 pm
Namaste Rockridge

Cost: $60

You can register on the Namaste web site here.