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Archives for 2010
Questions on Restorative Yoga Teaching Technique
Relaxation vs. Meditation
Pause on Purpose ~ Winter Reflection Retreat 2011
In Need of Yoga Nidra
30 Day Challenge - Final Comments
30 Day Challenge - Final Class
30 Day Challenge - Week 4 Homework
30 Day Relaxation Challenge - Week 4
30 Day Relaxation Challenge - Week 3
30 Day Relaxation Challenge - Week 2
30 Day Relaxation Challenge - Week 1 Comments
30 Day Relaxation Challenge - Week 1
Breathing for Relaxation
30 Day Relaxation Challenge November 1-30, 2010
On Solid Ground ~ Part VIII
On Solid Ground ~ Part VII
On Solid Ground ~ Part VI
On Solid Ground ~ Part V
On Solid Ground ~ Part IIII
On Solid Ground ~ Part III
On Solid Ground ~ Part II
On Solid Ground ~ Part I
Yang-Yin Class ~ October 2, 2010
Supported Lumbar Stretch
Eight Principles of Movement
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Featured Pose: Chair Shoulderstand
by Nina In her interview with us (see Judith Lasater on Yoga and Aging ), Judith Lasater mentioned the poses that she currently practices, c...
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