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Archives for January 2012
"I think I have sciatica"
Thinking about the Wisdom of Yoga
Restoring and Rebuilding your Inner Core Part IV - Stretching and Strengthening the Deep Muscles of the Spine
Friday Q&A: Yoga Tricks for Better Sleep
What is Healthy Aging?
Do Restorative Yoga Hits the Road
Yoga You Can Do In Bed
Successful Aging and the Thinking-Moving-Feeling Triad
Yoga for Osteoarthritis: Interview with Shar Ser
How Yoga Can Wreck Your Body
Sunday Update: Loren Fishman's Current Osteoporosis Sequence
Friday Q&A: Is Loren Fishman's Osteoporosis Sequence Safe?
Featured Sequence: Wrist Flossing for Wrist Care
What is an advanced yoga practice?
Wistful Wrists: How to Keep Your Wrists Safe
Does Yoga Wreck Your Body? A Scientist's Perspective
Restoring and Rebuilding your Inner Core Part III - Finding the Deep Muscles of the Spine
Friday Q&A: Propping for Shoulderstand
Baxter Bell on KQED's Forum: Can Yoga Be Bad for You?
Getting Clearer on Yoga and the Risk of Injury
Featured Sequence: Low Back Care
Not All Yoga Poses Are Created Equal
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Featured Pose: Chair Shoulderstand
by Nina In her interview with us (see Judith Lasater on Yoga and Aging ), Judith Lasater mentioned the poses that she currently practices, c...
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