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Archives for April 2013
Yoga and Hip Dysplasia
How to be a Yoga Student
Friday Q&A: Yoga and Pacemakers
Practicing Yoga Off the Mat
Many Right Ways To Do A Pose and a Few Wrong Ones
Thoracic Outlet Syndrome and Yoga
Satya: The Truth About Lies and Healthy Aging
Friday Q&A: Peel Method in Bridge and Other Poses
Writing to Us
Mixed Feelings About Yoga Poses
When to Stop Practicing Yoga
Finding the Right Yoga Teacher: Tips for Third Agers
Friday Q&A: Working with Cat and Mountain Poses
Meditation: A Bench Press for the Brain?
Santosha, Smiling and Longevity
Healthy Bones for Men and Women Alike
Ssshh! Falling Asleep the Way You Like To
Friday Q&A: Pranayama on an Airplane
When Pain is Persistent
The Yoga Injuries Debate Continues! Telesummit with Dr. Baxter Bell and Dr. Timothy McCall
Voting With Your Feet: Avoiding Abusive Teachers
When to Fire Your Yoga Teacher
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Featured Pose: Chair Shoulderstand
by Nina In her interview with us (see Judith Lasater on Yoga and Aging ), Judith Lasater mentioned the poses that she currently practices, c...
Savasana (Corpse Pose) Variations
by Nina In my post last week on Savasana (see here ), I promised that I would do a follow-up post that shows alternative positions you can t...
Yin Yoga Infant Series Video
BeYou.TV says: Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet yet profound practice. Y...
Yoga for Traveling
by Nina Ram’s Monday post on airplane yoga made me remember some of the other great information we have on our blog that might interest any...
CAN'T BEGIN TO TELL YOU
by Nina Zolotow It was an idyllic Sunday afternoon in Seattle, warm weather, blue skies, and the company of old friends. During a lull in...
Healthy Eating and Your Digestive System
by Baxter I recently heard from a colleague of mine in Portland, Vilma Z, who has hosted me at her lovely studio The Yoga Project in the Sel...
Friday Q&A: Collapsed Lung
Front View of Heart and Lungs Q: Got a friend (a smoker) who ended a camping trip in the mountains (probably around 6K feet) by getting a co...
Featured Pose: Downward-Facing Dog Variations
by Baxter and Nina Downward-Facing Dog pose is one of the most effective and versatile upper body strengthening poses we know. Unfortunately...
Cultivating Healthy Relationships: Yoga to the Rescue
by Ram Jelly Fish by Melina Meza It is difficult to live in complete isolation. We all need the support of other people around us to survive...
Memory Loss—Meditation to the Rescue
by Ram Yellow Leaves by Melina Meza Alzheimer's disease (AD) is an irreversible, progressive neuro-degenerative disease that is characte...
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