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Archives for July 2012
A Yoga Offer to Health Care Professionals
The Forest Unseen ~ A Year's Watch in Nature: Part II
Book Review: Yoga Cures
On Vacation
Featured Pose: Eagle Pose Arms (Garudasana)
Wednesday Q&A: Arthritis of the Thumbs
Delaying Joint Replacement
Recap of Shanti Yoga Workshop
Friday Q&A: On Your Feet All Day
Yoga Journal Conference Topic Contest Winners!
Cultivating Healthy Posture with a Simple Restorative Pose
Need a Vacation from Your Vacation?
Got Mindfulness?
Restoring and Rebuilding the Inner Core in Vancouver, WA
Friday Q&A: Purvottansana (Upward Plank pose) Variations
Flexibility and Aging
Yoga for Healthy Eating: An Interview with Dayna Macy
Recovering from Ankle Injuries
The Forest Unseen ~ 30 Day Meditation Wrap-up
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Featured Pose: Chair Shoulderstand
by Nina In her interview with us (see Judith Lasater on Yoga and Aging ), Judith Lasater mentioned the poses that she currently practices, c...
Savasana (Corpse Pose) Variations
by Nina In my post last week on Savasana (see here ), I promised that I would do a follow-up post that shows alternative positions you can t...
Yin Yoga Infant Series Video
BeYou.TV says: Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet yet profound practice. Y...
Yoga for Traveling
by Nina Ram’s Monday post on airplane yoga made me remember some of the other great information we have on our blog that might interest any...
CAN'T BEGIN TO TELL YOU
by Nina Zolotow It was an idyllic Sunday afternoon in Seattle, warm weather, blue skies, and the company of old friends. During a lull in...
Healthy Eating and Your Digestive System
by Baxter I recently heard from a colleague of mine in Portland, Vilma Z, who has hosted me at her lovely studio The Yoga Project in the Sel...
Friday Q&A: Collapsed Lung
Front View of Heart and Lungs Q: Got a friend (a smoker) who ended a camping trip in the mountains (probably around 6K feet) by getting a co...
Featured Pose: Downward-Facing Dog Variations
by Baxter and Nina Downward-Facing Dog pose is one of the most effective and versatile upper body strengthening poses we know. Unfortunately...
Cultivating Healthy Relationships: Yoga to the Rescue
by Ram Jelly Fish by Melina Meza It is difficult to live in complete isolation. We all need the support of other people around us to survive...
Memory Loss—Meditation to the Rescue
by Ram Yellow Leaves by Melina Meza Alzheimer's disease (AD) is an irreversible, progressive neuro-degenerative disease that is characte...
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