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Archives for 2009
Yoga for Pain Relief
Winter Reflection Retreat
Susi's Newsletter
Supported Reclining Twist
Supported Corpse Pose ~ Salamba Savasana
Supported Wide-Angle Fold ~ Upavistha Konasana
Legs on a Chair
Restorative Sequence
Reclining Twist with a Bolster ~ Salamba Bharadvajasana
Yin / Restorative class
Yin Yoga Infant Series Video
4 Tenets of Yin Yoga
Yin Yoga Hip Series Video
Yamas and Niyamas: Conclusion
Yamas and Niyamas: Ishvara Pranidhana
Paul Grilley's Yin Yoga: Theory of Yin Yoga Video
Yin Yoga
Yamas and Niyamas: Svadhyaya
Yamas and Niyamas: Tapas
Restorative Music
Yamas and Niyamas: Santosha
Restorative Music
Restorative Music
Yamas and Niyamas: Saucha
Clothing Exchange
Yamas and Niyamas: Aparigraha
Inner Awareness
Yamas and Niyamas: Brahmacharya
Supported Hand to Big Toe Pose ~ Salamba Supta Padangusthasana
Yamas and Niyamas: Asteya
Supported Bridge ~ Salamba Setu Bandha Sarvangasana
Restorative Music
Open Class
Yamas and Niyamas: Satya
Finding Contentment
Yamas and Niyamas: Ahimisa
Supported Bridge Pose ~ Setu Bandha Sarvangasana
Corpse Pose ~ Savasana
Yamas and Niyamas Overview Video
Yoga for Cancer Treatment
Yoga for Pregnancy
Restorative Class with Limited Props
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