Health for Yoga
Home
About
Privacy
Contact
skip to main
|
skip to sidebar
Home
»
Archives for March 2011
Meditation 101
Deep Relaxation Workshop ~ Saturday April 2, 2010
A Letter from a Reader
Fell off the Wagon of Relaxation
Report on New Restorative Stations Class Flow Plan
Restorative Stations coming up Thursday
40 Days of Relaxation - And More
40 Days of Relaxation - Day 40
40 Days of Relaxation - Day 39
40 Days of Relaxation - Day 38
40 Days of Relaxation - Day 37
40 Days of Relaxation - Day 36
40 Days of Relaxation - Day 35
40 Days of Relaxation - Day 34
40 Days of Relaxation - Day 33
40 Days of Relaxation - Day 32
« Prev Post
Next Post »
Home
Top Articles
Recommended Sites
Popular Posts
Yin Yoga Infant Series Video
BeYou.TV says: Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet yet profound practice. Y...
Savasana (Corpse Pose) Variations
by Nina In my post last week on Savasana (see here ), I promised that I would do a follow-up post that shows alternative positions you can t...
Featured Sequence: Wrist Flossing for Wrist Care
by Nina In Baxter's post on wrist care (see "Wistful Wrists: How to Keep Your Wrists Safe" ), he recommended a wrist "flo...
Featured Pose: Chair Shoulderstand
by Nina In her interview with us (see Judith Lasater on Yoga and Aging ), Judith Lasater mentioned the poses that she currently practices, c...
Reclining Twist with a Bolster ~ Salamba Bharadvajasana
Enjoy Supported Reclining Side Twist Generally Bharadvajasana is done from a seated position, sometimes with a blanket supporting one hip as...
Parallel or Not: Aligning Your Feet
by Baxter I received this inquiry from one of our regular readers recently: One of the things I am noticing is, as much as I try, I can'...
Report on New Restorative Stations Class Flow Plan
The new class flow pattern worked quite well on Thursday. I think it was easier for my students to move from one station to the next when al...
Day 20: 30 Day Meditation
It is too exciting to meditate but I did anyway. All I could think about was the rain. It is biblical here. Here's a bit of news from th...
4 Tenets of Yin Yoga
What is Yin Yoga? Yin Yoga is a calm, meditative practice which employs long held, seated postures which focus on stretching the connective ...
Paul Grilley's Yin Yoga: Theory of Yin Yoga Video
BeYou.TV says: Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet yet profound practice. Y...
Copyright © 2013.
Health for Yoga
Support by
Lingerie Photography
|
Nice Fashion Photography
|
Nice Design Photographers
|
Gallery Bikini Photography