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Archives for April 2013
Yoga and Hip Dysplasia
How to be a Yoga Student
Friday Q&A: Yoga and Pacemakers
Practicing Yoga Off the Mat
Many Right Ways To Do A Pose and a Few Wrong Ones
Thoracic Outlet Syndrome and Yoga
Satya: The Truth About Lies and Healthy Aging
Friday Q&A: Peel Method in Bridge and Other Poses
Writing to Us
Mixed Feelings About Yoga Poses
When to Stop Practicing Yoga
Finding the Right Yoga Teacher: Tips for Third Agers
Friday Q&A: Working with Cat and Mountain Poses
Meditation: A Bench Press for the Brain?
Santosha, Smiling and Longevity
Healthy Bones for Men and Women Alike
Ssshh! Falling Asleep the Way You Like To
Friday Q&A: Pranayama on an Airplane
When Pain is Persistent
The Yoga Injuries Debate Continues! Telesummit with Dr. Baxter Bell and Dr. Timothy McCall
Voting With Your Feet: Avoiding Abusive Teachers
When to Fire Your Yoga Teacher
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Yin Yoga Infant Series Video
BeYou.TV says: Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet yet profound practice. Y...
Savasana (Corpse Pose) Variations
by Nina In my post last week on Savasana (see here ), I promised that I would do a follow-up post that shows alternative positions you can t...
Featured Sequence: Wrist Flossing for Wrist Care
by Nina In Baxter's post on wrist care (see "Wistful Wrists: How to Keep Your Wrists Safe" ), he recommended a wrist "flo...
Featured Pose: Chair Shoulderstand
by Nina In her interview with us (see Judith Lasater on Yoga and Aging ), Judith Lasater mentioned the poses that she currently practices, c...
Parallel or Not: Aligning Your Feet
by Baxter I received this inquiry from one of our regular readers recently: One of the things I am noticing is, as much as I try, I can'...
Paul Grilley's Yin Yoga: Theory of Yin Yoga Video
BeYou.TV says: Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet yet profound practice. Y...
Featured Pose: Chair Forward Bend
by Baxter and Nina The simple Chair Forward Bend, one of our five essential office yoga poses, is a safe forward bend for almost everyone. B...
4 Tenets of Yin Yoga
What is Yin Yoga? Yin Yoga is a calm, meditative practice which employs long held, seated postures which focus on stretching the connective ...
Report on New Restorative Stations Class Flow Plan
The new class flow pattern worked quite well on Thursday. I think it was easier for my students to move from one station to the next when al...
Sequencing in the Style of Krishnamacharya, Part 1
by Baxter We have spent some time on this blog talking about how BKS Iyengar and his teachers in the US approach the concept of sequencing y...
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