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by Nina In my post last week on Savasana (see here ), I promised that I would do a follow-up post that shows alternative positions you can t... -
Enjoy Supported Reclining Side Twist Generally Bharadvajasana is done from a seated position, sometimes with a blanket supporting one hip as... -
by Nina In her interview with us (see Judith Lasater on Yoga and Aging ), Judith Lasater mentioned the poses that she currently practices, c... -
BeYou.TV says: Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet yet profound practice. Y...
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by Baxter and Nina Viparita Karani, often called Legs Up the Wall pose (a more accurate name is Inverted Lake pose), is one of our very favo... -
Hello All - Thank you all for attending Restorative Stations last night. Beautiful work. I was glad to see how everyone was willing to try o...
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Through the Leaves by Brad Gibson "If you are taking yoga classes but not practicing at home, you may be missing the best—and potentia... -
Enjoy Setu Bandha Sarvangasana with Blocks and Blanket I found this video on Yoga Journal's Community pages. Kira Ryder of Lulu Bandhas...
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by Baxter Floating Leaves by Melina Meza As we once again pass through the man-made time shift that is daylight savings time (ughh!), I alwa... -
What is Yin Yoga? Yin Yoga is a calm, meditative practice which employs long held, seated postures which focus on stretching the connective ...
Blog Archive
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2013
(277)
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July
(24)
- Yoga for Menopause: Fatigue
- Forbes Magazine Gives Yoga a Thumb$ Up
- Yoga and Menopause: An Overview
- Friday Q&A: One Leg Shorter than the Other
- More Love for Baroreceptors: Supporting Your Head ...
- Why You Should Love Your Baroreceptors: Stress Man...
- Yoga Better than Injections for Low Back Pain
- Unclear on the Concept: Yoga as a Treatment
- Friday Q&A: Helping a Student with a Hip Replacement
- Yoga and Dementia: Welcome News
- Hindu, Hinduism and Yoga: Connecting the Dots
- Yoga and Healthy Eating: How Yoga Helps You Tune i...
- Medical Conditions Benefited by Yoga
- Book Review: May I Be Happy
- Friday Q&A: Modern Yoga and Hinduism (and the Enci...
- Meditation and Compassion
- Digestive Health: Online Course and Free Interview...
- Caregivers: The True Karma Yogis
- Starting a Meditation Practice
- Friday Q&A: Creaky Knees
- You must not seek, you must search...
- Balancing Your Emotions with Your Breath
- Irritable Bowel Syndrome and Yoga
- Coming to Yoga Later in Life: A Personal Story
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July
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